|Easy ways to cool down a home|
and breathe cleaner air.
Dirty filters and sealed homes can also lead to poor indoor air quality, which has been linked to health problems such as headaches and respiratory conditions, allergies and more.
For better indoor air quality and a cooler home naturally, try these 5 tips:
1) Open windows in the morning and evening
Opening windows during the coolest parts of the day lets fresh air in and pushes indoor air pollutants out. It helps to increase ventilation naturally and to control common household odors.
2) Turn off electronic equipment when not in use
Electronics can create and radiate heat; switching them off completely or unplugging them when not in use can make a difference in a home’s indoor temperature. Also, lamps with compact fluorescent light bulbs provide cooler lighting. Avoid using the oven and stove as much as possible and opt for salads or the microwave instead.
3) Choose the right furniture and materials
Wood, bamboo and wicker furniture is a better choice than metal furniture, which can absorb more heat and remain hot, especially when exposed to direct sunlight. Soothing colors are the best choice for summer, while dark and loud shades are best avoided for bigger objects such as curtains, sofas and bed sheets. Leather and similar materials don’t let air through them and are therefore not the best choices for homes that remain hot for most part of the year.
Avoid clutter as much as possible for better ventilation, indoor air quality and a cooler home.
4) Use drapes, blinds and shutters to shut out the heat
Control the heat indoors by closing window treatments on windows facing East in the morning, and windows facing West in the evening.
5) Keep the air conditioner at a relatively high temperature and use fans to cool down
The air conditioning unit doesn’t have to run on high all the time, or cool down the home to Arctic temperature. Setting the thermostat to 25 degrees Celsius or another comfortable temperature will help provide relief when outdoor temperatures are climbing. For those without AC, indoor fans can provide relief.
Source: The Deccan Herald
Keep odors out with portable air purifiers
Odors, chemicals, allergens and other indoor air pollutants can wreak havoc on a person’s health and well-being.
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the air and move it around.
A portable, powerful air purifier with carbon and HEPA filters offers the best protection from these irritants and provides healthier and cleaner air.
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