Doctor speaks out on how chemicals are affecting women’s health

We are exposed to thousands of
chemicals every day.

A barrage of recent studies and regulatory action seems to confirm what many people have suspected for a long time: Continued exposure to chemicals, no matter at what levels, can affect our health and well-being.

Warnings and concerns about chemicals such as formaldehyde in hair products and common household products, VOCs in construction materials and cleaning products, phthalates in plastics and solvents, parabens in personal care products, BPA (bisphenol A) in plastic linings and food containers, flame retardants in furniture and textiles, pesticides and many other toxins are just a few of the chemicals we are exposed to every single day.

Chemicals building up over time

In a recent report by WEWS News, Dr. Marianne Marchese, who practices naturopathic medicine, said that some of the most serious conditions affecting women, including breast cancer and infertility, can be linked to toxins we breathe, ingest, and put on our skin.

Even if daily exposure is low, the danger lies in the fact that chemical toxins can build up in the body over time, she says.

Women may be more affected because many of these chemicals mimic hormones in a women’s body and are very estrogenic.

Dr. Marchese, who wrote the book “8 Weeks to Women’s Wellness,” suggests limiting exposure to chemicals as much as possible, eating a lot of fruits and vegetables that can help the body get rid of the chemical buildup and keeping up to date with the latest research and suggestions.

Reduce exposure, improve IAQ

In terms of indoor air quality, the best ways to reduce chemical exposure include using natural cleaning and personal care products, cleaning regularly, avoiding scented and synthetic products with added fragrance, keeping the home well-ventilated and at a comfortable humidity level.

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But since it is not possible to avoid chemicals entirely, you may want to continuously improve your indoor air quality with a high-quality air purifier.

“A good quality air purifier with both a HEPA and carbon filter will reduce airborne dust, pollen, pollution and chemical fumes,” says Stephanie Bristow, an AllerAir Air Quality Expert. “It helps to remove or prevent odors and makes a big difference in the air quality at home.”

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